Can the Foods You Eat Brighten Your Smile?

If you are interested in whitening your teeth near Grand Rapids, a dentist near you can offer many effective professional solutions. However, as you will learn in this video, you can also take steps to brighten your smile the natural way.

General dentistry emphasizes the importance of eating fruits, vegetables, and dairy. Teeth whitening happens naturally when you eat foods with certain acids and abrasive qualities. For example, eating apples naturally scrub stains from your teeth, while the acid in strawberries makes your teeth whiter. As a dentist near you will tell you, broccoli is always a good choice for your oral health and dental care, as its iron prevents stains and cavities.