For those dental patients who are missing all or some of their teeth, dentures are a fantastic oral care option. With a new set of dentures, you can chew, smile, and talk comfortably. After you receive full dentures from Dr. Olszewski, a dentist serving Grand Rapids, it is important to take all of the steps needed to care for your new dental appliance. For example, eating foods that are excessively sticky, hard, or chewy can result in a visit to an emergency dentist. To help you with your dental care, here is an overview of what to eat and what to avoid when you have dentures.
When you are reaching for a snack, you will want to select food options that are easy to chew. While popcorn may be a tempting treat, eating a bag of popcorn can cause serious damage to your dentures. If a popcorn kernel or hull gets caught in your dentures, your appliance may become painful to wear. Additionally, the sharp pieces in a popcorn kernel can get lodged in your dentures.
In order to keep your dentures securely in place as you eat food, it is essential to chew with both sides of your mouth. To make sure that you are chewing properly, it is a good idea to avoid small, hard snack, such as nuts. Eating a handful of peanuts or almonds can result in excessive chewing on one side of the mouth. If you are craving a salty snack, you may want to reach for soft, pitted olives instead.
Indulge: Fruit Smoothies
As you are creating a diet plan that will help you care for your dentures, it is a fantastic idea to reach for nutritious foods that are packed with vitamins and minerals. In order to get a large serving of fruits and vegetables in a single sitting, you can blend up a delicious fruit smoothie. By drinking a smoothie, you can get your fruits and vegetables, without causing damage to your dentures.